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Grated Apple with Honey and Walnuts - Healthy and easy dessert for breakfast

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Friday, October 21, 2011

Grated Apple with Honey and Walnuts - Healthy and easy dessert for breakfast


Today I woke up so tired...I immediately realized that I needed a lovely, high in vitamins breakfast to cheer me up.  I saw some apples and I remembered about my childhood dessert: grated apples with honey and biscuits. I didn't have any biscuits so I chose a healthier ingredient: raw walnuts. It was just what I needed! Easy, quick, healthy, sweet, crunchy...yum! 

Try it! It's low in calories, high in vitamins and it's ready in less than 5 minutes!

Ingredients for 1 serving:

1 apple
1 tsp lemon juice
1/2 tsp ground cinnamon
1 tbsp honey (or other healthy sweetener for vegans)
5 walnuts, chopped
some goji berries or raisins (optional)

Note: You can substitute walnuts with some healthy, gluten and sugar-free biscuits. You'll love the crunchy combination.

Directions:

Grate the apple.

Add the grated apple, lemon juice, cinnamon and honey in a bowl and mix all ingredients together.

Place on a plate.  Add the chopped walnuts and goji berries. Sprinkle some cinnamon on top.

Enjoy! Super-easy, super-healthy sweet breakfast for a sweet morning!


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2 Comments:

At November 18, 2011 at 11:01 AM , Blogger RK CLOTHING DESIGNS said...

Good stuff. Thank you so so much for sharing your knowledge with world through the Internet. Wonderful blog and post you got here

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At November 19, 2011 at 2:09 AM , Blogger Gourmandelle said...

Thank you Roxy!

 

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