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Wednesday, February 22, 2012

Grandma's Spaghetti and Cheese Pudding

 
Hey foodies! I present you today my grandma's pasta pudding recipe which I'm sure you'll love. This is a vegetarian recipe which is not that diet-friendly but still it's a comfort food which you can indulge yourself once in a while.  

I don't normally eat cheese. I mean it rarely happens...only when I don't have anything else to eat (mostly on family dinners). My grandma recently gave up trying to feed me meat but there's a really long way to go until she'll understand that I don't eat dairy products also (well, at least avoid them as much as I can).  

This is a really delicious recipe; you'll have a hard time trying to resist eating all the pudding!

Enjoy!

P.S. The weather is finally better here. Sun is shining and at least you won't freeze to death when you stay more then 20 minutes outside! Ha ha! Here's a pic with one of the cute seagulls that I feed at my window. See..he's happy too :))

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Thursday, August 4, 2011

Why milk and dairy products are bad for your health


Cow's milk is for cows. There is nothing wrong with drinking milk from birth until the age of two with only one condition, that the milk is breast milk, or fresh, unprocessed, natural cow/goat milk.

Cow's milk is rich in protein, minerals and fats, a necessary condition for the calves to grow in weight in a year between 136 and 226 pounds. Needless to say that babies do not grow at the same pace. Cow's milk is at least four times richer in protein content and has a concentration of minerals six times higher than human milk. Such concentrated milk is very difficult to digest for babies. The amount of enzymes produced by the body to digest dairy products is much smaller than the amount produced by cows. In the absence of the necessary enzymes, human newborns will have digestive problems and an excessive secretion of mucus in the sinus cavities, lungs, brain and ears. Many forms of allergies are the result of excessive congestion originating in the consumption of cow's milk.

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