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Sunday, August 14, 2011

Raspberry and Blueberry Raw Vegan Cupcakes


I could not live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I thank God for that wonderful gift. I don’t know if it’s that sweet taste that makes me so crazy about them, or that lovely juicy texture, but one thing I do know for sure is that fruits make me happy.

As I told you yesterday, I made some delicious blueberry and raspberry raw cupcakes! They were great and so easy to make! The actual preparation took me about 10 minutes. I hope you will try this recipe!

Ingredients for 3 cupcakes:

-    ⅓ cup walnuts, soaked 
-    10 dehydrated plums, soaked 
-     ⅓ cup dehydrated cranberries – soaked 

Cream:

 -     ½ cup cashews – soaked 
 -     3-4 tbs blueberries

Garnish:
 -    raspberries

Directions:


Add the walnuts, plums and cranberries(previously soaked in warm water for at least 2 hours) into your food processor. Puree until you get a thick, sticky paste. Divide the paste into three equal portions and put it into your cupcake forms, pressing gently to cover the whole inside surface of each form.

Add the cashews (previously soaked in order to soften the texture) and blueberries into your food processor.

Puree until you get a smooth, thick consistency. Divide the mixture into three and add it into the cupcakes forms.

Garnish with raspberries.

Put them in your freezer for about an hour, then move them into your fridge or eat them!





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