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Thursday, August 11, 2011

Herb Crusted Soy Schnitzels

Oh, what a busy day I had yesterday. It was for the first time in my life when I didn’t enjoy cooking and all I wanted was to finish and rest in bed. My “not-yet-vegan” boyfriend is going on a trip and I had to cook lots of meals for him. Furthermore, my camera didn’t work right and the lighting was awfully poor because it rained all day (this is why I need a light tent ... NOW!).

I spent almost my whole day in the kitchen, super-stressed and terribly grumpy. And as a grand finale for the day, I made an amazing raw dessert but took really crappy pictures. Yep, great day yesterday.

Anyway I will re-make the dessert because it was too delicious and I have to share it with you.

Oh yes! About the recipe above...well it’s very tasty and it reminds me of my old days when I used to eat chicken schnitzels. In my opinion soy is the best replacement for meat, and combined with dry herbs, it’s absolutely perfect!

Ingredients:

Dry soy schnitzels – I used 2 packages of 100g each (about 20 schnitzels)
Dry herbs – oregano, rosemary, thyme, basil, parsley – about half a cup in total
1 cup whole wheat flour
½ tsp sea salt
Vegetable oil – as needed

Directions:

Put the dry schnitzels in a pot and add enough water to cover them. Boil them for 25 minutes.

Add the flour, salt and dry herbs in a large plate and mix them all together.

When the schnitzels are boiled, put them in a strainer and let them cool down for about 10 minutes.

Add the soy schnitzels into the flour mix, and turn them around to coat, then shake off excessive flour.

Heat vegetable oil in a non stick frying pan.

Fry the schnitzels at high to medium heat for about 3 minutes until golden brown, making sure to turn the schnitzels frequently.

Drip the fat on a paper towel. Serve!

Question: What are your favorite soy products ?

Labels: cooked, flour, fry, herbs, main courses, recipe, schnitzel, soy, vegan, vegetarian

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